Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

What is it we were thinking?
Not enough! Practice is a means to increase the flow of perception. It is a concentration of and paying attention to (1.) bodily processes; (2.) our greater senses of heart & soul; and (3.) building a platform upon which we can utilize self nurturing, flowing awareness helping guide us through the currents we meet in Life. Oh, everything is energy, currents is a dual purpose word, ebb and flow is a part of everything, period, (think about that in your Practice) the rise and fall of energy levels, right! And, also, it is the inter-face with time and space and the degree of recognition of…
The skinny
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