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515: The Connection Between Gut Health and Hormone Balance with Dr Vincent Pedre
EPISODE SUMMARY
How often have you heard that your gut health is directly linked to the health of your entire body?
We often associate gut issues with symptoms like bloating, gas, acid reflux, or constipation. But we rarely connect gut issues with other symptoms like fatigue, PMS, cramps, hot flashes, and other hormonal imbalances.
I’ve seen recently in this post-pandemic world that many of our guts are in far a worse state than before.
We’re more inflamed. Our immune system is more out of whack. And we're seeing more and more cases of autoimmunity in women.
The first place we have to look to…
The skinny
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