Latest / Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions
120. Take Vacations Daily: Learning to Live More and Stress Less with Dr. Tursha Hamilton
On today's show, Kim and Dr. Turshá Hamilton talk about holistic health, nutrition, and how to break the stress cycle. Dr. Turshá also takes us on a mental vacation and shows us how and why we should do this every day.
Dr. Turshá is a Naturopathic Doctor and coach who focuses on natural health solutions for Diabetes, Hypertension, and Digestive Distress. She uses a balanced approach to medicine and wellness by finding the root cause of diseases and treating it with methods like nutritional counseling, botanical medicine, lifestyle modifications, and hydrotherapy. Her patients have seen…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.