Latest / Dr. Jockers Functional Nutrition
The #1 Deficiency Increasing the Risk of Cancer
In this episode of The Functional Nutrition Podcast, learn how blue light exposure at night increases cancer risk and disrupts melatonin production. Discover why embracing darkness is key to protecting your health.
Explore melatonin's role in shielding mitochondria and boosting energy. Darkness triggers vital hormones that support sleep, immunity, and anti-aging.
Get practical tips to reduce blue light and create an evening routine that helps your body thrive. Simple changes tonight can make a big difference.
In This Episode:
00:29 Welcome to the Dr. Jockers Functional Nutrition Podcast
01:03…
The skinny
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