Latest / Dr. Jockers Functional Nutrition
7 URGENT Warning Signs You are Eating Too Many Carbs
In this episode, Dr. Jockers breaks down the subtle warning signs your body gives when you're eating too many carbs. You'll learn how insulin resistance develops silently and why symptoms like fatigue, cravings, and energy crashes often show up first. This conversation helps you understand what's happening on a cellular level without overwhelming you.
You'll also hear how skin changes—like acne, pigmentation shifts, and skin tags—can signal deeper metabolic issues. Dr. Jockers explains why excess glucose and insulin can inflame the skin and accelerate oxidative stress. These clues help you…
The skinny
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