Latest / Celeste The Therapist

Daily Shift 131: You're Not Asking for Too Much**
In today's Daily Shift, we begin the Relationship Shift Series by exploring the belief that your needs are "too much."
Often, it's not that your needs are too much—it's that they weren't met in the right environments. Healing involves learning to express your needs without shrinking.
In this episode:
Where the "too much" belief comes from
The difference between needs and environment
Learning to show up fully in relationships
Continue the work:
Join the Shift community as we build healthier relationship patterns.
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Thursdays…
The skinny
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