174: The Lie That Time Heals All Wounds (And What Really Does)

Inner Work With MaryAnn Walker: Life Coach for People Pleasers · Aug 21, 2025 · 11m · transcript

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Time Doesn’t Heal All Wounds— Intention Does

They say that "Time heals all wounds."

We’ve all heard it. But is it true?

The truth is time alone doesn’t heal. Effort & intention does.

And when you stop waiting and start intentionally tending to your emotional wounds, everything begins to shift.

🔍 In This Episode, You’ll Learn:

✨ Why time without intention can keep you stuck in emotional pain

✨ How to recognize if you’re using “rest” as avoidance

✨ What healing really looks like for HSPs and empaths

✨ How to use breakups, gap years, and transition periods as catalysts for…