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Latest / The Spiritual Shitshow Podcast

Radical Acceptance, Sadness, and the parts of our story that stays

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A polished life can look convincing from the outside, but your nervous system knows the truth. Today I’m sharing something tender and unfinished: how losing my mom when I was three still ripples through my life, even 44 years later. I walk through the memory as I hold it, the sensory snapshots, the confusion, and the quiet ways grief keeps resurfacing when I least expect it.

I also wrestle with a big question many of us carry: what if healing doesn’t mean the sadness goes away? We live in a culture obsessed with remedies, tools, and quick reframes, and it can make any…

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