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Daily Shift 57 — You're Allowed to Prioritize Yourself Without Guilt
In this Daily Shift, we explore why prioritizing yourself is often mistaken for selfishness. Choosing your needs isn't about neglecting others — it's about protecting your capacity and making care sustainable.
This episode touches on:
The difference between self-care and selfishness
Why ignoring your needs leads to burnout and resentment
How self-respect supports long-term generosity
You're allowed to put yourself on the list without guilt.
The skinny
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