Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD
The Role of Diet in Autism (SHOCKING)
In this insightful episode, we explore the connection between diet and autism, and how the food we eat can play a significant role in managing autistic traits and overall well-being. Dan—who lives with autism, ADHD, and OCD—shares his personal experience and research into how dietary choices can impact gut health, sensory issues, and gastrointestinal discomfort, which are common challenges for many on the autism spectrum.
We unpack the science behind the autism and gut connection, discuss selective eating, and look at best practices for finding foods that support both comfort and energy…
The skinny
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