Michelle Hurn, dietician - When the opposite is true S2E54
Michelle Hurn is a registered, licensed, clinical dietitian, Ultra Runner endurance athlete, and author of “The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?”. She restored her physical and mental health by transitioning from a very high carbohydrate diet to a more moderate approach. In this highly informative discussion, we touched on several topics:Eating disorders DiabetesCarbohydrate intakeOxidative/Metabolic stressMindsetMichelle can be found at her website, The Dietitian’s…
The skinny
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