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Latest / The Advisor with Stacey Chillemi

The Holiday Season Doesn't Have to Break You — Here's What Dr. Susan Landers Tells Overwhelmed Moms

The pressure to make the holidays perfect — the cooking, the decorating, the gift-giving, the hosting, the showing up with a smile when you are running on empty — falls disproportionately on moms. And the advice to just enjoy it rarely helps when the to-do list is longer than the daylight. Dr. Susan Landers joins Stacey Chillemi to bring her characteristic clinical honesty to the holiday overwhelm conversation — what self-care actually looks like when you are in the thick of the season rather than just planning to practice it later, how to set realistic expectations that protect your mental…

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