How to Improve Egg Quality Over 35

The Fertility Dietitian | Functional Fertility Info in your Ears · Nov 26, 2024 · 25m

Today I share how you can improve your egg quality over the age of 35.

Learn four things you can do to support your mitochondria and improve egg quality.

I explain why you must support your gut to improve your egg quality.

Find out how long it takes to see improvements and what practical measures you can implement to decrease your toxic burden now.

Show Notes:

What is the best way to support fertility as we age

Why do ovaries require so much energy

What is the role of antioxidants in egg health

Where do we get antioxidants from

How to support mitochondria

Ways to reduce oxidative stress

Do…