Latest / Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes
Your Friend Is Carrying an Invisible Backpack (And So Are You) with Stacey Uhrig
What if you stopped needing to “fix” your friends?
In this episode, certified trauma care practitioner Stacey Uhrig and I are talking about the “invisible backpacks” we all carry into our friendships.
Inside that backpack are the lived experiences, beliefs, interpretations, protective patterns, and survival strategies someone has collected throughout their life. And when you look at friendship through that lens, a lot of things start to shift.
Stacey and I talk through what it looks like to get curious about a friend’s behavior, from the hyper-independent friend, the friend who keeps…
The skinny
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