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Episode 18: Rest- Take It Easy
In this episode, we explore what rest means to each of us, why slowing down can feel like laziness, and how our childhood, church experiences, work, and family responsibilities shaped our relationships with it.
We also discover that the same activity can restore one person and exhaust another, and ask what it might look like for a parent and adult child to simply rest together.
Because sometimes rest is not about doing nothing. It is about being free from decisions, expectations, and the pressure to make every moment count.
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The skinny
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