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Living as an Empath in an Overwhelming World with Dr. Judith Orloff
Do you leave social gatherings feeling utterly drained, as if you've absorbed everyone else's stress, sadness, or tension? Do you find yourself constantly over-helping or trying to "fix" others, only to end up exhausted? Or do everyday stimuli like bright lights, loud noises, or scratchy fabrics overwhelm you in ways others simply don't understand?
If these resonate, you may be navigating life as a highly sensitive person, an empath, or both.
In this episode of The Language of Love Conversations, I sit down with Dr. Judith Orloff, a UCLA-trained psychiatrist, empath, and New York Times…
The skinny
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