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Episode 66, Throwback: How Brainspotting Clears Blocks And Restores Confidence
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Ever feel ready to move, yet somehow your body slams the brakes? We sat down with certified brainspotting practitioner Jennie Hays to unpack a powerful, body-led way to clear emotional blocks so your actions finally match your intentions. From the science of how the limbic system stores unprocessed stress to the surprising role of eye position in releasing it, this conversation blends story, method, and practical tools you can try right away.
Jennie traces her journey from 911 paramedicine to coaching and the moment she watched a client transform months of hesitation into…
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