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EP 257. Thankful, Not Drained — Holding Your Identity When the World Expects the Old You

ABOUT THIS EPISODE:

Alright… this one right here? This is your soul-level grounding session for anytime you’re stepping back into old environments — the ones that knew a past version of you and still expect her to show up; also AKA your pre-Thanksgiving survival guide for the soul. Because listen — nothing tests your healing like walking back into environments that only know the “old you.” The people-pleaser you. The never-sets-boundaries you. The “sure, I can do it” version you’ve worked so hard to retire.

In this episode, we’re talking identity integrity, holiday boundaries, emotional…

The skinny

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