How to Learn & Speak the Language of Your Emotions
Most women can speak fluently about their calendar, their goals, their opinions, and everyone else's problems, and go completely blank the moment someone asks what they are actually feeling underneath all of it. That is not a character flaw, it is a literacy gap, and it is running more of your life than you realize. In this episode I walk through what emotional literacy actually is, why so many of us were never given it in the first place, and the quiet ways it shows up as sharp tone, overworking, resentment that builds for years without a conversation, and relationships we stay in or leave…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.