Building Confidence and Mental Toughness in Youth Athletes
In this episode of Uncoached, I sit down with Coach Kristin Tullo to talk about the mental side of youth sports and how coaches and parents can help athletes build real confidence. While Kristin’s work often focuses on hockey coaches, her insights apply across almost every sport as we dig into anxiety, pressure, mistakes, performance expectations, and simple ways adults can help young athletes stay competitive without making sports feel overwhelming.
Questions we cover in this episode:
A lot of youth athletes today seem to struggle with confidence. From your perspective, what’s creating that…
The skinny
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