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Ep. 529 – Emotional Loneliness & Self-Abandonment (3 of 6)
Many adults struggle with a quiet, persistent sense of loneliness — even when they're in relationships, surrounded by people, or constantly giving to others.
In Episode 3 of 6 in the Adult Children of Emotionally Immature Parents series, we explore emotional loneliness and self-abandonment — how they develop, why they make sense, and how they continue to shape adult relationships, boundaries, and self-connection.
In this episode, we discuss:
What emotional loneliness really is (and what it isn't)
How self-abandonment forms in emotionally immature family systems
Why disconnecting from yourself…
The skinny
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