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Becoming Anchored S7E1: Your Body Is Not The Problem - Weight Stigma Is

Host and licensed therapist Laura Deneen is joined by licensed therapist and owner of Ashley Vicari Counseling, Ashley Vicari.

Together we discuss the different aspects of weight stigma and the impact it has on body image.

Key Takeaways:

What Is Weight Stigma?: Ashley explains that weight stigma is how we view certain bodies differently than other bodies. Weight stigma says those who are not in a smaller body are less than. One part of body image is how we perceive others perceive us. If you perceive others view you differently due to your body size, you may feel less than worthy.

Where Does…

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