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#941: Why “Detoxing” Makes Some People Feel Worse
Most detox advice online is wrong — and can actually make you feel worse.
In this episode, we break down how true liver detoxification really works through Phase 1 activation, Phase 2 processing, and Phase 3 elimination. You’ll learn why detox symptoms happen, why constipation blocks detox pathways, and how issues like histamine intolerance, estrogen dominance, migraines, and chemical sensitivity connect to specific detox routes like methylation, sulfation, and glucuronidation.
We also explain why throwing NAC, B vitamins, and “detox supplements” at your body without proper elimination…
The skinny
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