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Interdependence vs Codependency — How To Develop A Healthy Relationship
Humans are relational beings wherein we have an innate need for social connection and affection. Social connections decrease stress, increase happiness, and can lead to giving us a sense of purpose. In essence, having healthy and satisfying relationships can contribute to leading longer and healthier lives.
An interdependent relationship refers to the deep emotional bond with another that allows security and protection. When we are creating these interdependent relationships, we are also honoring our need to grow and develop as independent human beings. It is when two people can fully be…
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