Latest / Love the Body You Have: Begin to appreciate what and who you see in the mirror.
What Story Are You Telling Yourself About Your Body?
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What story are you telling yourself about your body right now?
And once you start thinking about that, how much of that story is really about your body, and how much of it is about how you see yourself as a person?
In this episode, I’m continuing the conversation around body image, self image, and the way those two things can become intertwined.
We all tell ourselves stories. We decide what something means, how we are going to see it, and then we reinforce that belief with…
The skinny
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