Adding It Back Without Burning Out
Ep. 145 If you’ve done the work to protect your peace, the real question becomes: what do you let back in?
I’m Kelly Marie, and in this episode of Healthy Illness, I’m sharing what it looks like to intentionally add Front Seat Life LLC back onto my plate—after burnout, boundaries, and learning my limits.
Front Seat Life is my community-based mental health and mindfulness work. It’s how I show up in real life—not just through this podcast, but through spaces where people can breathe, reflect, and heal together.
In this episode, I talk about why now is the right time to bring this work forward…
The skinny
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