Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 40: The Sober Diaries - Stop Drinking, Start Living
My guest today is Clare Pooley. Her book The Sober Diaries: How One Mom Stopped Drinking And Started Living is based on her blog, Mummy Was A Secret Drinker, which describes her first 365 days of living without alcohol.
The Sober Diaries is one of the first books I recommend to all of my clients as they stop drinking.
In it, Clare tells her story of building up sober days while at the same time uncovering how deeply her love of wine was connected to her identity as a successful working woman, a fun adult and her life as a mom of 3 children.
I love the way The Sober Diaries takes you through…
The skinny
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