Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell
Conscious Uncoupling In Real Life - Doing Divorce Differently
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You’ve probably heard the phrase conscious uncoupling.
Maybe you rolled your eyes when Gwyneth and Chris made it famous, or maybe it struck a deep chord. Either way, in this episode, I’m diving into what it really means to consciously uncouple, and why it can be a powerful, healing path through separation and divorce.
I talk about where the idea came from (hint: it wasn’t actually Gwyneth), what it looks like in real life, and the kind of mindset shift it asks of you.
I also share a little of my own story - how my ex-husband and I chose to separate while still seeing…
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