Latest / Hardiness with Dr Paul Taylor
Why your LDL cholesterol is not the best predictor of heart disease risk - and what is!
In this solo episode, I delve deep into a topic that could revolutionise your understanding of cardiovascular health. The focus shifts from the conventional marker, LDL cholesterol, to a more predictive measure that has been right under our noses. Prepare to have your mind blown as I unpack decades of research, dismantles myths, and unveil practical steps for a healthier life.
What You'll Learn:
The Real Marker of Risk: Discover a much stronger predictor of cardiovascular and metabolic disease risk than LDL cholesterol.
Challenging Norms: Understand why relying solely on LDL cholesterol is…
The skinny
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