Episode 11: Boundaries are Kindness
In episode 11 of the Unvarnished Edit, Angie and Jaelene discuss connecting the topics of forgiveness and boundaries, emphasizing that forgiveness without boundaries can be abusive, and define a boundary (via Prentis Hemphill) as “the closest distance at which I can love both you and myself.” They contrast boundaries with controlling requests (e.g., not “don’t text me after 9,” but “I won’t respond after 9”), discuss how boundaries shift by context, and describe codependency as protecting others from consequences. They share sensory boundaries for CPTSD, using guardrails with kids, practicing…
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