Latest / Let’s Get Vulnerable: Relationship and Dating Advice
EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
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Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
Challenging core beliefs is essential for personal healing and building healthy relationships.
Avoidant attachment should not be villainized, as it often stems from past experiences and self-protection. Anxiety and avoidant attachment styles can contribute to relationship challenges and the repetition of unhealthy patterns.
Self-talk and cognitive bias play a significant role in…
The skinny
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