How to stop getting triggered: Why your BIGGEST triggers mean you're about to break through
Do you ever wonder why EVERYTHING is triggering you all at once when you’ve already done so much work on yourself??!
In this episode of Powerful Stuff, I’m breaking down how to stop getting triggered by the same situations over and over and over again, why emotional triggers can sometimes intensify when you’re on the edge of real personal growth, and how to use those moments to create a completely different response.
We’ll talk about the patterns underneath emotional triggers, self-sabotage, inner-child reactions and that frustrating feeling of knowing exactly WHY you behave a certain way…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.