Latest / Spirit Sessions: Sex, Spirit & Self-Care
Ep. 259 Ayurveda: The OG Grandma Maxxing
What if the things our grandmothers did instinctively are exactly what we need in our modern, screen-saturated world? Today, Katie explores grandma maxxing, the joyful return to hands-on creativity and slow living. Learn how nonna maxxing can help regulate your nervous system by weaving sacred feminine wisdom into your daily life, and why Ayurveda is the original grandma maxxing!
Join Katie LIVE on October 27th for a free workshop to take your Grandma Maxxing Ayurvedic lifestyle to the next level! Click here to register for our Feminine-Form Ayurveda Workshop!
If you're ready to spend a whole…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.