Latest / "You Are A Lot" (an ADHD/AuDHD podcast)
Episode 99: Zone Zoning Your Home Or Office For ADHD Novelty
In this episode: I talk about why the original name for this episode was "Different Chairs For Different Things" as I explain that Zone Zoning is simply doing different tasks in different areas of your home and office in order to set internal boundaries, and create novelty and motivation to help with getting stuff done as an ADHD/AuDHD human.
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