Latest / The b.reathe Blueprint Podcast
Nothing Worked for Eighteen Years
Megan Ashton spent eighteen years trying to heal. Clinical hypnotherapy. Yoga in India. Holistic nutrition. A week of Iowaska in Colombia that overwhelmed her nervous system and left her sick for a year. Nothing touched the bulimia, the alcohol dependency, or the wounds underneath them.
By the end of it, she believed she was broken.
Then a friend in Bali told her to try a breathwork class. Within fifteen minutes of conscious connected breathing, she was in a non-ordinary state of consciousness, brought back to her three-year-old self, crying for love and touch she never received. Wounds she…
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