Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Avoidant Wives: How To Tell If You Have One
Transcript
- 0:05Hi everybody, and welcome to the dr.
- 0:07Psych mom show today, I'm going to be discussing avoidant
- 0:11attachment, which is the opposite of the podcast episode
- 0:16on why your wife doesn't like when you travel for work and why
- 0:20she's not happy when you get home, when you're away from
- 0:22during the day. So those women are preoccupied
- 0:25attachment and that's if you refer back to my latest paid
- 0:29episode for subscribers, which is one reason you should
- 0:32subscribe on attachment Theory. Then You will remember that
- 0:35there. That is preoccupied attachment.
- 0:37But there's also avoidant attachment.
- 0:39So there's like, seven zillion things about how men act, when
- 0:44they're avoidant attachment which you can read on my blog or
- 0:46basically anywhere. I feel like there's books
- 0:48literally, with the title, of the avoidant, male, the
- 0:53emotionally withholding man, etc, etc.
- 0:56But there's not as many written on when women are avoidant
- 1:00attachment. So before we jump into that, I
- 1:03just want to tell you to subscribe. cry because then you
- 1:05get all of my paid episodes and motivate me to keep us, you
- 1:10know, creating here and separately not for the podcast,
- 1:15but separately, because there's been some confusion even though
- 1:19I try to say this all the time, you should subscribe to my
- 1:22Facebook group because then you could talk in private without
- 1:25anybody seeing your comments, like friends and family could
- 1:28talk about lots of interesting topics with all of my followers
- 1:31that have joined and all of those topic threads are really
- 1:35Staying about relationships, parenting, Etc and I engage in
- 1:38there quite a bit. Okay, so what is an avoidant
- 1:42woman look like? Well it's interesting.
- 1:45This came actually was sparked by a thread in my Facebook group
- 1:50but it really doesn't like it's okay.
- 1:54Avoidant attachment, men avoided.
- 1:56Males are not going to want to talk about emotions at all.
- 1:58Like they're just not you know like you bring up an emotion
- 2:01they like run the fuck out of the room like women are not like
- 2:04that. Women are raised to talk about
- 2:06emotions. So you can't really tell if a
- 2:09woman is avoidant attachment or preoccupied attachment by how
- 2:11much she talks about emotion, emotion.
- 2:14I mean, probably the preoccupied, we'll talk more
- 2:16about it, but emotionally avoidant, women are also going
- 2:22to talk about emotion because women talk about emotion.
- 2:25So that's like your overarching construct.
- 2:28Like that's your umbrella construct woman.
- 2:31Yes, then they talk about emotion.
- 2:33So what avoided means, For women.
- 2:35How you could tell if this is more, like, your wife are
- 2:38things. Like she wants to spend a lot of
- 2:39time alone or with her friends or at work.
- 2:42She does not really want to spend a lot of time with you.
- 2:45You know, she does not really like intimacy.
- 2:49And I'm not sometimes actually, the avoiding woman will like sex
- 2:53more, because that's like the only way that they could express
- 2:56intimacy, but usually it's fairly wrote.
- 2:59It's like the same way all the time and it's not like a lot of
- 3:01eye contact or kissing. It's more like Course to orgasm.
- 3:06And that's that, you know, and this is because of void and
- 3:11women as and I discuss more about avoidant attachment,
- 3:13obviously, in that podcast where I go into an in-depth but they
- 3:17don't, they haven't been raised to be very interdependent when
- 3:21they were kids. They didn't learn to rely on
- 3:23others, they learn to rely on themselves.
- 3:25So, in fact, when you are having sex with your avoidant
- 3:28attachment wife, you may feel that she is using your body and
- 3:31while some of you men listening, maybe like awesome.
- 3:35It really is not. You know, when you are coupled
- 3:37in such a relationship is really not that awesome and because you
- 3:41don't feel like it matters, who's there like it matters
- 3:45Caillou feel kind of like the vibrator and frequently.
- 3:48There's also a vibrator to be honest because that lessons
- 3:50intimacy even more so that's frequently an add-on because
- 3:55then think about it if she doesn't want to be dependent,
- 3:59that should not dependent on you for really much of anything, if
- 4:02the vibrators there and if you really We are only for that one
- 4:07part of sex, which TBH when we can do without the penis part,
- 4:12if they have the vibrator. So, you know, it's well you have
- 4:15to think about is, does your wife like to need you or not?
- 4:19Or is she kind of weirded out by needing you and goes to Great
- 4:23Lengths to show that she is independent to does not need
- 4:27you? So while obviously, it's good to
- 4:32be your own person within an intimate, Kinship avoidant,
- 4:36people take this too far and everything.
- 4:39So is like, in the Venn diagram of who they are versus who their
- 4:43partner is, the circles are next to each other.
- 4:46They do not really overlap, except in childcare and there's
- 4:49frequently a lot of like tag team stuff.
- 4:54Like I get home from work and you take the kids and I go to
- 4:56the gym and then when you, when I come back from the gym, you go
- 4:59to the gym, and then I'll go to sleep and then I'll do the early
- 5:01feeding. And then you'll do the late
- 5:02feeding. This always sounds like so
- 5:04great. Like to anybody listening until
- 5:06these people get divorced. But but, you know, they really
- 5:09didn't see each other for like the children's entire childhood.
- 5:12They kind of did a tag team thing because the end of the
- 5:15world would be a person, specifically the avoidant person
- 5:19usually didn't get to do their Hobbies, their socializing work.
- 5:24And however way they wanted it and everything else that makes
- 5:27them them because they're a lot more comfortable being a
- 5:29discrete individual entity than part of a couple.
- 5:33Now, it's Frank when there's a preoccupied attachment woman,
- 5:38everybody's kind of used to that more.
- 5:39Women are, in fact, preoccupied attachment more, men are in
- 5:42fact, avoidant attachment. So when you have an avoidant
- 5:45attachment woman, more men are more quote independent.
- 5:51So they do like to have hobbies and alone time more.
- 5:54Usually it's very rare for a man to say that they have any sort
- 5:58of fear or anxiety about being in the house by themselves,
- 6:02whereas many women feel this way, women have higher Rates of
- 6:05depression and anxiety and evolutionarily are more
- 6:08physically vulnerable, particularly if pregnant nursing
- 6:10or have small kids. So they are wired to be less
- 6:14okay with being alone. So, if you have a woman who goes
- 6:17against this evolutionary mainstream kind of effect, then
- 6:24then then truly she's quite avoidant, you know, and you will
- 6:27be able to tell because she wants to do.
- 6:30She wants to make sure she could do everything on her own.
- 6:32She frequently wants to have The finances separate, you know, she
- 6:37wants to know that you could do everything sometimes stated like
- 6:41in case we were not together anymore.
- 6:43Sometimes it's on the stated but you can't help.
- 6:45But think what are you preparing for?
- 6:47You know, I'm here but it's like as though you can't, you can
- 6:51very easily picture what her life would be like if you die
- 6:54because she kind of living it already, you know like she hangs
- 6:57out with you when you want maybe.
- 7:00And then when you don't want to and you don't mention it, you
- 7:04kind of do Don't see that, she mentions it that much.
- 7:07Now in terms of discussing emotion avoidant attachment
- 7:12women, as I've said before they can say I had a bad day at work,
- 7:15I'm sad. I feel hurt by XYZ, they can say
- 7:19that stuff because again women Bond like that and they may be
- 7:23very socially Adept. The avoidant attachment does not
- 7:26happen with friends. No attachment relationships are
- 7:31really we're not really talking about friendships, the only
- 7:33friendships that Anyway, end up looking like the attachment
- 7:38style of the person which started with their caregiver as
- 7:42I discussed in the attachment Theory, podcast.
- 7:44The only ones that look like that are sometimes very close
- 7:46best friendships in like adolescence or early 20s.
- 7:50That's when women get like super close to other women.
- 7:52Really starting from a preteen up to like marriage.
- 7:56There can be like a best friend that almost is similar to an
- 8:00attachment figure and with whom an avoidant attachment, Women
- 8:05may have a best friend that is more preoccupied, similar to how
- 8:10the man is that she eventually marries.
- 8:12So this friend is the one who's always asking your wife to hang
- 8:15out and kind of wanting more from your wife, then maybe your
- 8:20wife could get, or it could be possible that you entered your
- 8:22wife's life at a point where she did not have such a best friend,
- 8:25or she was just so avoidant attachment that she only stayed
- 8:28in a group and never really had the intimacy of a best friend at
- 8:31all. So she could look completely
- 8:34socially. She could look way more socially
- 8:36Adept than you. She can have a million friends
- 8:38thrive in a group Thrive at work, but there's always kind of
- 8:41something missing in the intimacy realm.
- 8:44Now, most guys who are listening to this that are partnered with
- 8:46an avoidant. Attachment woman are not
- 8:48securely attached for reasons. I went into an attachment Theory
- 8:51podcast and in fact are preoccupied.
- 8:54So these men are making everything worse because there's
- 8:57what I refer to as and what is called interlocking pathologies.
- 9:01So their desire to emerge. Merge completely and gain
- 9:06ultimate intimacy with their wives is, of course, pushing
- 9:09their wives away even more. So every time that you say, oh
- 9:13come hang out with me, let's be closed.
- 9:14Let's do date night. What do you want for your
- 9:17birthday? What do you want for this?
- 9:19Every time you do anything like that, the woman is almost like
- 9:22like weirded out and sometimes even contemptuous or disgusted
- 9:26because the amount that you seem to need her which is certainly
- 9:31too much quote unquote too much because you are preoccupied.
- 9:34Hi Detachment. Then she this pushes her away
- 9:40more and more and more, which then, of course, amplifies and
- 9:42exaggerates, your own preoccupied attachment in a
- 9:44vicious cycle. So everybody ends up.
- 9:47You end up more preoccupied, from being partnered with an
- 9:49avoidant partner, they end up more avoiding from being
- 9:52partnered with you. Now, sometimes there are very
- 9:56infrequently, sometimes there are to avoid and people that end
- 9:59up together as I discussed, this is way not common, but sometimes
- 10:04it can happen. And in that case, neither what
- 10:06he's listening to my podcast, because neither one of you care,
- 10:09super deeply about the relationship in this integral
- 10:13sense that you would be researching it.
- 10:15But if this is a situation that somehow you are listening to my
- 10:19stuff and you're in then both of you were raised to be hyper
- 10:24independent not trust people and the reason you probably got
- 10:27together was honestly you were in a culture where marriage was
- 10:32really the thing to do. You got to the a 20 He's getting
- 10:35married and y'all got married and probably both of you never
- 10:41felt as completely intimate as you may have even felt with
- 10:45prior Partners, but it seemed right.
- 10:47You were like, probably very good on paper.
- 10:50And these people often cheat on each other a lot to avoidant
- 10:55partners because both of them are they're both kind of
- 11:00innately drawn to somebody who is going to be more into them.
- 11:03Anybody would be You know? And so if somebody is very into
- 11:08an avoidant person, they can kind of that first in the
- 11:11honeymoon stage, kind of bring them a little bit out of their
- 11:14avoidance shell. So if you are, the more common
- 11:18of a preoccupied man, whose with an avoidant wife listening to
- 11:21this, at the beginning, you may have seen more intimacy, you
- 11:27know, come out. And you may have seen her rely
- 11:29on you more particularly, if there was any sort of Crisis,
- 11:33you know, like a lot of times avoidant with Get together after
- 11:35a crisis. So for example, she had a health
- 11:40scare and you were there for her.
- 11:43So she was able to open up to you, or she had just been broken
- 11:46up with by somebody else in a very humiliating way.
- 11:49And then you were there. So, this, whatever vulnerability
- 11:53you saw at the beginning may not have been endemic to the
- 11:55character, but rather an artifact of the situation that
- 11:58the woman found herself in at that time.
- 12:01And this can always leave the man like chasing the dragon.
- 12:04Dragon because he's trying to get back, the woman who we saw
- 12:08for such a fleeting period during the earliest honeymoon
- 12:12stage. This is a variant of how men
- 12:14tried to recapture the sexuality that they saw in every woman
- 12:18regardless of attachment style, generally during the honeymoon
- 12:21stage. When their libido is
- 12:23artificially inflated by the hormones of the honeymoon stage
- 12:26as I discuss constantly in this podcast and on my blog.
- 12:30So, if you are partnered with an avoidant attachment woman, what
- 12:34are you to do? Well, the most likely to help
- 12:38would be your own therapy. So you figure out really, what
- 12:41part of this relationship is due to you.
- 12:46Exacerbating things by being probably jealous, controlling
- 12:49anxious Etc because you yourself have unresolved childhood issues
- 12:55that are being exacerbated by what you perceive as correctly,
- 12:59as kind of, being pushed off a little bit by your partner.
- 13:03And if you do, you do work through a lot of these issues on
- 13:06your own. You may end up more securely
- 13:09attached and ironically then less likely to put up with a
- 13:13relationship in which somebody's intimacy level only goes so deep
- 13:17and in which their need for intimacy is really not there.
- 13:21You know, as much as you might want it to be.
- 13:23So that's how therapy can fuck up relationships.
- 13:27I mean, I can't just like getting sober can suck up
- 13:30relationships. Any time that somebody gets
- 13:32healthier, it fuck's up the Is quo and a real good movie about.
- 13:37This is When a Man Loves a Woman with Meg, Ryan, I always talk
- 13:40about this as an example of a, codependent relationship where
- 13:45when one person changes for the better, the relationship is put
- 13:48under stress, and this is something that therapist see all
- 13:50the time, but this doesn't mean that if you're listening to
- 13:53this, you shouldn't go to therapy.
- 13:54Cause I'm telling you, you'll end up leaving your wife, that
- 13:56isn't reality. Nor, is it good?
- 13:59You don't have to ever leave. Your nobody ever pushes anybody
- 14:02do anything. They don't want to do, and Your
- 14:05relationship also. By the way, may get a lot better
- 14:08because once you are more securely attached, there may be
- 14:11some bumps and then maybe you could get your wife into couples
- 14:14counseling. Now that you're not doing some
- 14:15crazy shit anymore and you know, you're doing some crazy shit.
- 14:19You may not be like survey surveilling her, you know.
- 14:22You may not be like watching her on Life 360, make sure she's not
- 14:25cheating on you, even though maybe you used to do that when
- 14:28you were younger, but you are probably acting very needy.
- 14:31I have a podcast about neediness versus boundaries, You may be
- 14:36acting pretty annoying and salty and whiny because yes you're
- 14:40right. Your emotional needs are not
- 14:42getting met but also you yourself are waited to be
- 14:47hyper-vigilant and Hyper needy from things in your past.
- 14:51So the reason that you are initially drawn to your wife, as
- 14:53again, I talked about in that podcast is because you were, you
- 14:58did not get consistent loving attention as a child through no
- 15:02fault of your parents. They were not able to Provide
- 15:05that for you, for numerous potential reasons, including,
- 15:09you know, their own issues, you know, let's just put it all
- 15:11under their own issues and so you became hyper aware of any
- 15:16time that anybody wasn't going to be there for you, and you
- 15:19became obsessed with getting somebody who would be there for
- 15:23you. So, Imago theory states, you
- 15:24find somebody kind of like a caregiver, then you spend your
- 15:27life trying to make them better and ways you could never make
- 15:30your caregiver better. So if you were a man whose
- 15:32mother ran really hot and cold Old then, you know, and she was
- 15:37never really there enough for you.
- 15:38Because let's say, you had a sibling with substance abuse
- 15:41issues and your mother was completely taken up with that,
- 15:45or they had marital problems, or your mother was an alcoholic or
- 15:48depressed or what have you then you are drawn to a woman who is
- 15:52a challenge to get her attention, and you will feel
- 15:55truly repair. And if you can get this woman,
- 15:59who is difficult in some way, like your mother and then,
- 16:01finally get her to pay attention to you and be consistently
- 16:04loving. But by doing that and by
- 16:06throwing your whole self into that you may be overshooting and
- 16:11in fact pushing her away more particularly if she has avoided
- 16:15Tendencies. So if this describes you this is
- 16:19definitely something that you can work on in counseling and
- 16:22hopefully it gave you a little bit of a light bulb moment.
- 16:27If this describes more of your interactions, this is a lot of
- 16:31guys that I work with and they're not used to thinking of
- 16:34women as Emotionally avoided in any way because after all woman
- 16:37talks about emotion, but every woman talks about emotion, you
- 16:42know. So I'd be really think about if
- 16:44you take out just the fact, literally, she talks about
- 16:48emotion, is she pursuing you ever to hang out?
- 16:51Think about it or she pursuing you never to hang out, you know.
- 16:55And also obviously the pursuer distance or stuff I write about
- 17:00on my blog is also relevant to this.
- 17:03So hopefully this gave you a bit of a A Eureka moment that can
- 17:06then lead to potentially pursuing some more, you know,
- 17:11ways to get self-actualized and not to continue being in this
- 17:15Dynamic. That's so frustrating.
- 17:16EG therapy both individual and couples eventually.
- 17:21All right, thanks for listening. And please do subscribe.