Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
238 | Why Do I Feel Like a Different Person After 35?
Let's face it - midlife often brings an unexpected identity shift...As your children grow older, your career changes, your body evolves and your priorities begin to shift, it's normal to question the life you've built and the woman you're becoming.
In today's episode, Erin opens up about her experience navigating motherhood, entrepreneurship and personal growth as she learns that this season isn't about falling apart - it's about becoming.
She discusses the hidden emotional changes many women experience in midlife, including the grief of unmet expectations, the pressure to stay the same…
The skinny
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