Phi - Lacrosse - Ophy Podcast Season 3, Ep. 19 -Rob Pannell
In this podcast, Jamie talks to Rob Pannell about his lacrosse journey from growing up as a baseball, basketball, golf and soccer player to becoming a lacrosse player at Smithtown West on Long Island, taking a post grad year at Deerfield, getting recruited to Cornell, his relationship with Coach Tambroni, how he's continuing to work on his game, his thoughts on dodging and how he changes his speed and direction, deception, feeding and probing.
The skinny
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