Take Care of Yourself and Avoid Parental Burnout

RiseUp - Live Joy Your Way · Jun 3, 2021 · 11m · transcript

Let’s talk about parental burnout. Kamini is a parent of five children, but it doesn’t matter if you’re a parent of one child or 12, all parents face this struggle. It’s tough constantly trying to balance the demands of work, life, and children. Also, there can be a lot of guilt associated with this too if you have to work late or you feel like you’re unable to prioritize your children’s needs above everything else.

We all have these expectations of ourselves on what success looks like at home. We want to be this perfect spouse, parent, and colleague, and sometimes that’s simply not possible…