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Get Unstuck with EMDR
What happens when you understand what your nervous system is trying to protect you from—and finally have tools to help it feel safer?
Autumn talks with Erin Vandermore, Licensed Professional Counselor and creator of Mind Circuit, about trauma, EMDR, bilateral stimulation, and practical tools for supporting emotional regulation between therapy sessions.
Erin shares her journey from school counseling and behavioral health to private practice, along with the experiences that led her to create Mind Circuit. After repeatedly hearing clients wish they could take therapeutic tools with them into…
The skinny
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