
How To Change Your Life In 30 Days ft. Alexis Fernandez
From the vault ✨How to transform your life in a month, hacks to STOP procrastinating & how to face your fear of change with neuroscientist, podcast host & author Alexis Fernandez-Preiksa. Plus, Alexis shares the secret to set realistic goals & the common ways we self sabotage our progress in our 20s.
🧾 LINKS & RECEIPTS
Listen to How To Chase Change
Listen to the DYFM Podcast
Follow Alexis on Instagram
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🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive…
The skinny
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