Latest / Life Beyond the Scale with Jenn and Erin
GLP-1s, Protein, Water & Weigh-Ins: What Actually Matters for Weight Loss
These are some of the most common questions we hear from members, clients, and women trying to navigate health and weight loss in midlife.In this Ask Me Anything episode, we share our perspective after a combined 40 years of coaching experience. Jenn is a Certified Health & Wellness Coach, and Erin has spent 15 years coaching with Weight Watchers. Together, we're answering the questions we hear most often and cutting through some of the confusion surrounding weight loss today.Whether you're using a GLP-1 medication, trying to increase your protein, struggling with hydration, or wondering if…
The skinny
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