skinny.

Latest / Almost 30

860. Identity Shifts, Breakups + Becoming Your Next Self

What if you could start over—right now? In this K+L solo, Lindsey + Krista explore the truth about identity shifts, the discomfort of being in-between versions of yourself, and why the most painful seasons are often the most transformative.

They dive into the illusion of “arrival” and why so many of us feel lost when life doesn’t follow a predictable timeline. You’ll hear powerful reflections on releasing old identities, navigating uncertainty, and how to trust yourself when nothing feels clear.

If you’ve been feeling stuck, disconnected, or like your life isn’t reflecting who you’re…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.