🌿How to use EFT and Nature to Find Your Balance ft Bonnie Brindle

The Wellness Driven Life Show · Sep 29, 2023 · 1h 4m

In this interview with Bonnie Brindle, we discover how to re-establish our connections with nature and find our balance. Bonnie includes EFT (Emotional Freedom Techniques) - an evidence-based acupressure and energy therapeutic method that removes emotional blocks and reduces physical pain. EFT combines aspects of CBT, Chinese medicine, and EMDR to restore energy and flow, increasing our peace of mind. We’ll discuss the importance of reconnecting with nature 🌿 and how indigenous beliefs and traditions can teach us about maintaining our balance. Bonnie shares how we can discover our animal…