S5 E12: How to Balance Your Blood Sugar With Samantha McKinney, RD
It's estimated that as many as one in three U.S. adults have impaired blood-sugar control — and most are unaware until disease diagnosis. This often means missing months or years of opportunities to intervene with lifestyle habits. Samantha McKinney, RD, CPT, explains how blood sugar impacts nearly every aspect of our health and walks us through the many things we can do to better control it.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/how-to-balance-your-blood-sugar/
Have thoughts you'd like to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.