Ep. 175: What Can You Expect In Your First 90 Days Of Sobriety

The Hello Someday Podcast For Sober Curious Women · Aug 17, 2023 · 1h 5m

When I first tried to stop drinking I couldn’t get much more than 4 days alcohol-free, so the idea of 90 days of sobriety seemed impossible.

Looking back I now realize that part of why staying sober for 90 days felt so hard was that the first week was miserable and I had no idea what to expect for the next 3 months.

So I want you to have the information I didn’t have when I was in the drinking cycle.

I asked Courtney Andersen, a Sober Coach, Podcast Host, and Author of Sober Vibes, A Guide To Your First 3 Months Without Alcohol to help me break down exactly what to expect in your first 90…