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Latest / Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits

What's the difference between your past high-functionality and current fears of "losing your fucking mind"? Bad information that was programmed into faulty neural networks being activated more regularly in ways that override the accessibility of the "human brained" prefrontal cortex.

The good news is, you can fix it. Your brain isn't "you" or a reflection of your value. And it's just a stupid biological reactor organ, waiting to be taught better.

"As much as we put it on a pedestal, your head isn’t infallible in interpreting your environment or history or future. It makes up stories to do so…

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