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095: Eating To Prevent, Treat And Reverse Disease, The Future Of Food As Medicine w/ Dr. William Li

What we're talking about in this episode!

Walking the walk behind food as medicine and how it ultimately benefits our health

Learn why angiogenesis is your body's most important defense mechanism

How to choose foods that you enjoy while supporting your cellular vitality

Debunking examples of foods that may have misguided reputations

An overview of the five health defense systems and specific healing foods

Episode Summary

If you aren't thinking about the fuel you put into your body on a daily basis, you aren't thinking about your overall health. Food can make or break your ability to function…

The skinny

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