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095: Eating To Prevent, Treat And Reverse Disease, The Future Of Food As Medicine w/ Dr. William Li
What we're talking about in this episode!
Walking the walk behind food as medicine and how it ultimately benefits our health
Learn why angiogenesis is your body's most important defense mechanism
How to choose foods that you enjoy while supporting your cellular vitality
Debunking examples of foods that may have misguided reputations
An overview of the five health defense systems and specific healing foods
Episode Summary
If you aren't thinking about the fuel you put into your body on a daily basis, you aren't thinking about your overall health. Food can make or break your ability to function…
The skinny
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