Latest / Dr. Derek H. Suite MD - The SuiteSpot
The Bigger They Are 7/7: Why Standing Still Beats Running Scared: #SlowDownSunday
Send us Fan Mail
Science Soul Success ✨
You made it through the whole week. Now comes the hardest part: being still. 🌌
On today's Slow Down Sunday episode of the Suite Spot, Dr. Derek Suite wraps up this series with something that sounds backwards when you're facing something massive. Stillness. Not panic. Not hustle. Stillness.
Everyone focuses on the action. The stone. The sling. The moment of impact. But that's not where the power came from. The power came from the calm before the throw. The focus. The faith. The ability to stay centered while everyone else was losing it.
That's the real…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.