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Episode 157: Could Creatine Support Energy and Cognitive Function in Long Covid?
Creatine is often associated with the fitness industry and sports performance — but emerging research is now exploring whether it may have relevance far beyond the gym.
In this episode, Anna explores the current evidence surrounding creatine supplementation in Long Covid and fatigue-related conditions, including its potential role in energy metabolism, muscle function, cognitive symptoms, nervous system health, and recovery capacity.
This conversation also looks at:
Why creatine is being investigated in Long Covid
The link between ATP production and fatigue
Potential neuroprotective and…
The skinny
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